1 00:00:06,640 --> 00:00:08,900 Sit back and relax. 2 00:00:09,800 --> 00:00:15,880 For best results, please listen to this recording with your headphones daily in 3 00:00:15,880 --> 00:00:18,460 a quiet place where you will not be disturbed. 4 00:00:40,200 --> 00:00:44,520 I enjoy being a woman. 5 00:00:58,600 --> 00:01:02,620 I am at peace in my own body. 6 00:01:05,239 --> 00:01:09,320 I am so 7 00:01:09,320 --> 00:01:20,820 in 8 00:01:20,820 --> 00:01:23,760 love right now with my true self. 9 00:01:36,119 --> 00:01:41,600 I combine femininity and intelligence beautifully. 10 00:01:52,140 --> 00:01:57,140 I am a very brave, strong woman. 11 00:01:58,020 --> 00:02:04,420 I am gentle 12 00:02:04,420 --> 00:02:11,800 with 13 00:02:11,800 --> 00:02:12,800 myself. 14 00:02:25,740 --> 00:02:29,380 It's okay to be a powerful woman. 15 00:02:34,860 --> 00:02:36,840 I am honored. 16 00:02:43,130 --> 00:02:46,270 to have so many friends in my life. 17 00:02:51,890 --> 00:02:58,710 I let my 18 00:02:58,710 --> 00:03:02,330 love for myself increase each day. 19 00:03:11,920 --> 00:03:16,100 Today, I start loving myself more. 20 00:03:20,480 --> 00:03:21,560 All 21 00:03:21,560 --> 00:03:28,060 my 22 00:03:28,060 --> 00:03:31,400 dreams are destined to come true. 23 00:03:40,570 --> 00:03:46,410 I choose today to begin to materialize my dream. 24 00:03:49,510 --> 00:03:56,390 I give myself permission 25 00:03:56,390 --> 00:03:59,210 to be relaxed and happy. 26 00:04:08,240 --> 00:04:13,480 I spread joy with every step I take on my journey. 27 00:04:17,120 --> 00:04:18,140 With every 28 00:04:18,140 --> 00:04:24,860 breath, 29 00:04:25,020 --> 00:04:27,240 I become more peaceful. 30 00:04:35,740 --> 00:04:39,280 It's okay to live my dream. 31 00:04:42,400 --> 00:04:49,080 I am worthy of 32 00:04:49,080 --> 00:04:50,800 love and respect. 33 00:04:53,160 --> 00:04:54,500 I have 34 00:04:54,500 --> 00:05:01,200 persistence 35 00:05:01,200 --> 00:05:03,540 in what I believe in. 36 00:05:10,800 --> 00:05:17,620 I find deep inner peace within myself as 37 00:05:17,620 --> 00:05:18,620 I am. 38 00:05:23,500 --> 00:05:30,340 I appreciate 39 00:05:30,340 --> 00:05:33,380 every moment of my life. 40 00:05:41,070 --> 00:05:46,170 I can handle anything that comes into my life. 41 00:05:49,650 --> 00:05:55,950 I love and 42 00:05:55,950 --> 00:05:59,010 enjoy being the best of myself. 43 00:06:08,979 --> 00:06:12,760 I strive to improve myself. 44 00:06:17,940 --> 00:06:19,660 I choose 45 00:06:19,660 --> 00:06:26,480 to 46 00:06:26,480 --> 00:06:29,200 understand and forgive myself. 47 00:06:37,740 --> 00:06:44,520 I can do anything that I 48 00:06:44,520 --> 00:06:45,840 put my mind to. 49 00:06:49,220 --> 00:06:50,140 My 50 00:06:50,140 --> 00:06:59,160 self 51 00:06:59,160 --> 00:07:03,460 -esteem is high because I honor who I am. 52 00:07:09,570 --> 00:07:13,930 I attract positive energy like a magnet. 53 00:07:17,070 --> 00:07:23,970 I've accomplished 54 00:07:23,970 --> 00:07:26,390 great things in my life. 55 00:07:32,360 --> 00:07:36,980 I am strong enough to be myself. 56 00:07:38,760 --> 00:07:43,000 I keep 57 00:07:43,000 --> 00:07:49,440 my energy level 58 00:07:49,440 --> 00:07:50,440 high. 59 00:08:01,600 --> 00:08:06,400 I see my life change dramatically for the good. 60 00:08:08,280 --> 00:08:14,100 I am who 61 00:08:14,100 --> 00:08:20,840 I need to be 62 00:08:20,840 --> 00:08:22,280 in this moment. 63 00:08:30,730 --> 00:08:34,470 My soul loves freedom. 64 00:08:34,870 --> 00:08:39,490 I am proud of what I have achieved in life. 65 00:08:52,830 --> 00:08:57,110 I accept all good luck that comes my way. 66 00:09:05,090 --> 00:09:06,330 I surrender 67 00:09:06,330 --> 00:09:13,010 to my 68 00:09:13,010 --> 00:09:16,450 higher power now in this moment. 69 00:09:32,200 --> 00:09:36,620 I am so energized today. 70 00:09:55,709 --> 00:10:01,550 The more energy I give, the more I receive. 71 00:10:20,290 --> 00:10:26,010 Every day I discover new pathways in my mind. 72 00:10:49,010 --> 00:10:52,290 I enjoy being a woman. 73 00:10:55,500 --> 00:10:57,820 is a normal part of my life. 74 00:10:58,460 --> 00:11:00,940 Men are always a necessary part of me.